BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Senior Planet from AARP - ECPv6.9.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Senior Planet from AARP
X-ORIGINAL-URL:https://seniorplanet.org
X-WR-CALDESC:Events for Senior Planet from AARP
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T120000
DTEND;TZID=America/New_York:20250131T130000
DTSTAMP:20250102T015643
CREATED:20241213T015440Z
LAST-MODIFIED:20241213T015440Z
UID:10018081-1738324800-1738328400@seniorplanet.org
SUMMARY:Taijiquan (Tai Chi)
DESCRIPTION:Traditional “Taijiquan†(Supreme ultimate fist) is a Chinese system of meditative exercises\, characterized by methodically slow circular and stretching movements. Taijiquan is one kind of martial art that you can use for your good health as well as for self-defense. This particular session includes balance exercise and also learning different movement sequences known as forms\, a perfect combination for saving our memory as we age. \nWhat to Have Ready: \nComfortable Clothing and Sneakers \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.
URL:https://seniorplanet.org/event/taijiquan-tai-chi-q1-2/2025-01-31/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2020/04/image-e1586293909223.jpg
END:VEVENT
END:VCALENDAR